Speak Out Your Heart And Mind
Loneliness is the biggest devil of your life. You need someone with whom you can speak your mind and how you feel. Mental health awareness is the biggest stigma in our society, people think that everything is in our mind, its not the biggest issue. There are times in your life when you are not okay, you feel like crying without any reason, you feel like ending your life because nothing has left. People who live away from family or have any daily issue suffers from anxiety, depression and loneliness. You start thinking negative and irritated by everything, you have self-doubt, insecurities and starting comparing yourself from others. You need the life coach, who guides you and helps you to cope with your problems.. we can break the societal stigma and I can talk about various celebrities who suffer from depression, loneliness and anxiety and speak it about confidently in front of a media. Anushka Sharma, Deepika Padukone, Ranveer Singh and Varun Dhawan they are the ones who battled dep